Ironman 70.3 Westfriesland — Course Guide, Race Tips & What to Expect

I've raced Ironman 70.3 Westfriesland twice. The first time, I was a nervous wreck who had no idea what the swim start would feel like in open water with 1,500 other athletes around me. The second time, I knew exactly what to expect — and that knowledge made every difference.

If you've entered Westfriesland this year, or you're thinking about it, this is the race guide I wish I'd had before my first start.