FAQ

  • Do I really need a coach, or can I just follow an online plan?

    Online plans can work for many people, especially to get you started. Having a coach provides more structure to it, accountability and adjustments tailored to your fitness level. That is something generic plan can’t do.

  • What is the difference between a generic training plan and personalised coaching?

    Training plan tells you what to do. A coach would tell you why and adjust it based on your feedback, performance and life schedule.

  • How do I know if I'm ready for a coach?

    Coaching isn’t just for elite athletes - it’s for everyone that want’s to train smarter.

  • How much does a triathlon coach cost and what do I get for that?

    I offer different level’s of caching packages. Check them here. You can check what is included and schedule a free consultation here, we can discuss what suit’s your needs.

  • Is coaching worth the money if I'm not aiming to win the races?

    Absolutely! I my self also use a coach. Coach help’s you train efficiently, avoid injury and enjoy the process. Even if your goal is just to cross the finish line smiling.

  • How do I find the right coach for me?

    Look for a personality fit with your needs. I offer free consultation - use it to see if we click.

  • What should I expect from the coach-athlete relationship?

    Regular communication, feedback on workouts and guidance on training, racing and recovery. You should feel supported and heard.

  • What happens if I don't click with my coach?

    If it’s not the right fit it’s ok to move on. Coaching is partnership.

  • Do I need fancy equipment or software to work with a coach?

    Minimum what you should have is a basic GPS watch. Having additional heart rate monitor and a power meter on a bike is a bonus.

  • How will my coach measure my progress?

    I measure through workout data, performance tests and consistent feedback. Progress isn’t just speed - it’s endurance, confidence and consistency.

  • Will coaching make me faster or just more consistent?

    Most athletes see performance improvements - but more importantly is to train more effectively and enjoy the process.

  • Can I train with a group and still have a coach?

    Yes! Having enjoyment of social benefits and group sessions can be integrated into your plan. It’s also something I write about on the blog.